Land Based Aerobics
Land Based Aerobics
Land Based Aerobics classes at Tomaree Aquatic Centre offers a fun and energetic way to improve your fitness without getting wet. It is a great option for those who prefer to stay dry or simply want to mix up their routine.
Held in a group fitness setting, these classes focus on cardiovascular endurance, coordination, and full-body movement through a variety of exercises set to upbeat music.
Whether you are a beginner looking to build a fitness habit or want to try something new, our land-based aerobic group classes are welcoming and enjoyable option. Classes run for 45 mins and are instructed by qualified instructors with many years of experience.
Benefits of Land Based Aerobics
Land-based aerobics classes are a fun, high-energy way to boost your fitness whilst being outdoors in a group setting. Some benefits are:
- Burn calories
- Build endurance
- Increase flexibility
- Increase muscle strength
Unlock unlimited class access
Our full access membership gives you unlimited access to group exercise classes including
Aqua Aerobics. Join our community today.