Group Fitness

Group Fitness Classes

Getting started can be daunting and our popular group fitness classes are a great way to help build your confidence. Exercise classes are a great way for you to stay motivated through accountability and social encouragement. 

To reach and maintain a healthy weight, we should exercise most days of the week for minimum of 30 minutes, our classes make this easy! With a range of fun and motivating classes there will be a class to suit your individual health and fitness goals. 

Group fitness classes are a fun way to exercise and give all members and non-members the opportunity to work out in a group atmosphere with like-minded individuals. 

Fall in Love with Fitness 

If you love being a part of a community our classes foster a great community environment that make you feel welcome, excited and keep you coming back for more. 

Catering to a range of ages and capabilities, we have classes in and out of the water, franging rom strength-based through to wellness training aimed at training your mind as well as the body.

Our classes include Pilates, Yoga, Circuit, Aqua Zumba, FloatFit HIIT, FloatFit Balance and Aqua Aerobics. 

Join Our Group Exercise

For more information on our group exercise classes please click below to view our class timetable.

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Professional Group Fitness Instructors 

Our group fitness professionals provide quality instructing to motivate you to work out to the best of your ability. With a wealth of knowledge and experience our group fitness instructors are sure to inspire you to achieve your fitness goals. 

A Variety of Group Workout Classes

In order to cater to a wide variety of members and non-members alike we offer a plethora of exercise classes. Including all different styles of training, ensuring there is something for everyone to enjoy. 

Whether you are looking to attend our group fitness classes or wanting to supplement your gym program. We have classes ranging from strength-based through to wellness training aimed at training your mind as well as the body. 

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